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Is it internal, or external?
Ryukyu Kobudo Hozon Shinko Kai.
Some rules for the road ahead.
The answer lies at the end of your kata.
How far would you have walked?
A karate lesson from your mind.
Trying to solve the puzzle.
What you need to know and when.
A modern approach to Shotokan.
It all depends on your intent.
The language of the dojo.
How Karen got to where she wanted to go.
A history of Okinawan Karate.
143 issues and still counting.
Why the wiew is different for each of us.
A lesson for a know it all.
Looking Beyond the Words.